要素It’s going to be hard, but hard does not mean impossible.

跑步Wake up with determination. Go to bed with satisfaction.不伤Great things never come from comfort zones.

要素Your limitation—it’s only your imagination.跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Believe you can and you're halfway there.

要素Push yourself, because no one else is going to do it for you.跑步Wake up with determination. Go to bed with satisfaction.

不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Dream it. Wish it. Do it.跑步Great things never come from comfort zones.

不伤Dream it. Wish it. Do it.要素Do something today that your future self will thank you for.

跑步Believe you can and you're halfway there.不伤Believe you can and you're halfway there.