要素Wake up with determination. Go to bed with satisfaction.

跑步It’s going to be hard, but hard does not mean impossible.不伤Great things never come from comfort zones.

要素The key to success is to focus on goals, not obstacles.跑步Dream it. Wish it. Do it.不伤The key to success is to focus on goals, not obstacles.

要素The only way to do great work is to love what you do.跑步Push yourself, because no one else is going to do it for you.

不伤You don’t have to be great to start, but you have to start to be great.

要素Don't wait. The time will never be just right.跑步Dream it. Wish it. Do it.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素Push yourself, because no one else is going to do it for you.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Don't wait. The time will never be just right.