斜坡训练增强核心 跑者提升速度的5技巧
作者:苗栗县 来源:梧州市 浏览: 【大 中 小】 发布时间:2025-08-08 11:26:47 评论数:
斜坡训练Don't wait. The time will never be just right.
增强The way to get started is to quit talking and begin doing.核心Do something today that your future self will thank you for.
提升Don’t stop when you’re tired. Stop when you’re done.速度Your limitation—it’s only your imagination.技巧Wake up with determination. Go to bed with satisfaction.
斜坡训练Believe you can and you're halfway there.增强You don’t have to be great to start, but you have to start to be great.
核心The only way to do great work is to love what you do.
提升The only way to do great work is to love what you do.速度Don’t stop when you’re tired. Stop when you’re done.
技巧The harder you work for something, the greater you’ll feel when you achieve it.斜坡训练Great things never come from comfort zones.
增强Great things never come from comfort zones.核心Don't wait. The time will never be just right.