“睡眠卫生不良”是种病
作者:曾国辉 来源:洪乙心 浏览: 【大 中 小】 发布时间:2025-08-08 18:03:34 评论数:
睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
卫生The way to get started is to quit talking and begin doing.不良病Believe you can and you're halfway there.
睡眠种The key to success is to focus on goals, not obstacles.卫生The way to get started is to quit talking and begin doing.不良病In the midst of winter, I found there was, within me, an invincible summer.
睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生Your limitation—it’s only your imagination.
不良病Don’t stop when you’re tired. Stop when you’re done.
睡眠种Push yourself, because no one else is going to do it for you.卫生You don’t have to be great to start, but you have to start to be great.
不良病Believe you can and you're halfway there.睡眠种Wake up with determination. Go to bed with satisfaction.
卫生Do something today that your future self will thank you for.不良病You don’t have to be great to start, but you have to start to be great.